Inner voice

What does your inner voice say to you?

😘 Does it shower you with words of affirmation?
❤️ Does it speak to you with compassion?
😠 Or does it berate you, judge you and constantly put you down?

How we talk to ourselves has a significant impact on how we show up each day.

The language our inner dialogue uses will either encourage and motivate us, or limit and supress us.

So today, take a moment and listen carefully to your inner voice and ask yourself whether you’d ever speak to a friend or loved one the way you speak to yourself.